Ayurveda is the wisdom of life and healthy living. The notion of Veda (knowledge) and Ayu (life) together began over 5,000 years ago. The most ancient Sankhya Philosophy identified the close relationship between man and the universe and realized that therein lies a connection - a cosmic consciousness, an existence rooted in balance and harmony.

David Wei, a 16th generation disciple of legendary Taoist master Zhang Sanfeng, shares insights into the joys of Wudang Shan (not to mention life, love and immortality).

A bit of a local celebrity (frequently seen on CCTV, David seems to be known and liked by almost everyone in town; the local chief of police even pulled over to shake his hand) David has studied at the Wudang Shan Taoist Traditional Kung Fu Academy for almost four years, coming to a deep understanding of Wudang, its history and traditions.